Reiki in Denver
What is Reiki?
Reiki is a Japanese coined term where “Rei” translates to miraculous or spiritual, and “ki” means energy. Reiki is not a general form of life-force energy but a soft, loving, high-vibrational energy that invites permission for the natural flow of systems in our bodies and environments.
What is Energy Healing?
Energy Healing, also known as Energy Work, is the use of additional energy healing techniques like hand movements, breathing or visual prompts, and interpretations to guide the recipient in moving energy and restoring balance.
Relieve: depression, worry, anxiety, fear, burn-out, mental chatter, stuck energy, pain, and tension.
Increase: awareness, clarity, flow, grounding, sense of purpose, self-worth, spirituality, and connection.
Restore balance in: mind, body, relationships, energy, nature, old patterns, blockages, and well-being.
Healing Doesn’t Happen Overnight. You aren’t Alone on Your Journey.
The Mindful Bird is Set Apart—
My work is based on my background in:
Human Ecology, Human Health Sciences, and Nursing
A trauma-informed approach
A decade of curated spiritual study, tools, and mentorships
Unlike others, I track and relay nervous system, energetic, or spiritual information in-depth throughout the sessions.
I’m with you as your coach and guide to bring unique meaning to your connection between your spirituality and your body.
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I chart your intentions, symptoms, and changes in energy throughout your sessions.
You can track changes over time for mindful awareness to get closer to your true self.
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My trainings in spirituality, energy medicine, nursing, and trauma in the somatic body support greater connection to understanding your mind and body’s innate intelligence and the subtle laws of nature.
You’ll become more mindful and aware of your mind-body connection. You are empowered to transform it.
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I use a trauma-informed approach to provide tools for nervous system nourishment, mindfulness, journaling reflection, educational tips for hormones and nutrition, meditations, breath work exercises, and affirmations.
You’ll enrich your self-care practice, support your resiliency, and meet your goals with tools to process and support your integration of subtle energy shifts from the sessions.
Reiki & Energy Therapy Offerings in Denver, CO
Initial Assessment
Ready to dive in?
This is my most comprehensive offer. The Initial Assessment is your starting point if we haven’t worked together before and you want to commit to healing.
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This is a deep dive into your healing journey that maps out a blue print of your energy. You get in-depth notes to seven energy centers, your body’s energy systems, balance of your masculine and feminine energy, and tools to support your integration.
Length: 2 hours ✷ Cost: $250 In-Person, $225 Remote
• Intake discussion
• Guided meditation
• 50 minute Reiki & Energy healing
• Debrief, overview, next steps
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You’re looking for a deep reset or clearing
You want to begin or reinvigorate your self-care
You’re ready to commit to change or regulation
You’re seeking a comprehensive reading or analysis of your energy and how to manage it over time
You want tangible personalized tips, homework, journal prompts, and exercises for following through
You haven’t had an energy healing in over three months
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While I recommend that you book Drop-In or Follow-Up Sessions to maintain potency, book this session for your first visit or if you’re ready to commit to healing.
Suggested frequency: First visit or if you’re looking to commit or re-commit to healing a phase in your life. Click here to see package options
Follow-Up Session
Keep a good thing going.
My unique approach to developing a deeper relationship with your self. Track your energy over time with notes and tools to mange your self-care and meet your goals.
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This is an extension of the Initial Assessment and is strongly recommended in a package option or for returning clients.
We’ll prioritize 3-4 energy points that fit your needs to enhance authenticity, deservingness, confidence and personal goals. Includes coaching feedback, notes, and homework to improve mindfulness and track progress.
Length: 90 minutes ✷ Cost: $187 In-Person, $160 Remote
See Package Options Here• Intake, guidance, and coaching
• Guided Meditation
• 30 minute Reiki & Energy Healing session
• Debrief on how to apply your energy and suggestions for homework
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You’re struggling or want to increase your role as an active player in your self-care and embodiment
You’re ready to put you first and develop boundaries
You want to apply personalized insights to enhance your deservingness
You’re looking to meet specific self-care goals and keep track of progress by understanding your energy
You want tangible personalized tips, homework, journal prompts, and exercises for following through
You need a change up from other forms of therapy
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This session should occur bi-weekly or monthly to support you through your healing process. Clients see the most benefit in a 6-8 month commitment through a package option.
Suggested frequency: 2x a month for 3 months and then 1x a month there after. Explore package options here
Drop-In Session
When you need a little extra support…
A one-time session for general Reiki and Energy healing. Focus on simple stress relief by connecting to your body or clearing energy in light and easy way.
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This option is a simpler Reiki and energy healing session. You’ll get some guidance a short verbal description of your energy at the end of the session. This session does not include written notes to keep track over time.
Length: 75 minutes ✷ Cost: $133 In-Person, $106 Remote
• Intake and guidance
• Guided Mediation
• 30 minute Reiki & Energy healing session
• Debrief on how to apply your energy
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You’ve never tried Reiki or energy healing and want to dip your toe in
You just need a break from the world
You need to reground or reconnect with your authentic self and your body
Your not looking for deeper work or an in-depth session
You simply want to relax, clear, and check-in with your spirituality or energy
You want to compliment talk therapy or EMDR to feel in the body
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Book this session as needed to maintain support or to dip your toe in the process. Clients may find tremendous benefit in this session if they know their self-care practice well but want somatic touch and light spiritual insight.
Suggested frequency: as needed or 1x/month
Traditional Reiki
When you want to start with something simple…
Traditional Reiki is modeled after the Reiki method that still takes place in Kyoto, Japan today, it is a compliment to western medical treatments.
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This session uses the simple technique of softly laying my hands on or above the body to allow you to naturally relax and release. This session does not include additional energy movement or energy reading or interpretation.
Length: 1 hour ✷ Cost: $90, In-Person Only
Simple check-in
Small meditation
40 minute Reiki session
Simple debrief & check-in
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You are about to have or have recently had medical treatment or surgery
You’re exhausted, burnt out, over tired, cloudy
You experience chronic or deep pain including sciatica, arthritis, or tension
You have a history of chronic trauma
You’re being treated for cancer, high blood pressure, hormone therapy, IBS, or Ulcerative Colitis
You need a cost friendly option
The other options are too “woo-woo”
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Book this session weekly, bi-weekly, as needed or if you’re new to the world of alternative and complimentary medicine and seeking simplistic restoration.
Suggested frequency: weekly for 8 -16 weeks
Are you ready for transformation?
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Are you ready for transformation? •
Are you ready to release old patterns, deepen your understanding of energetics, and move through life with balance and a grounded sense of inner knowing?
Transformational Reiki Energy Healing Packages
Together, we’ll establish a flow, set clear goals, and help you tune into yourself on a deeper level than ever before.
0-3 Sessions — Discovery
You arrive. Your body exhales.
You've been running on overdrive, you’re feeling things deeply but unable to decode them. We’ll map your energy field, identify where you're leaking vitality, and begin translating your body's signals into clear, usable insight.
“Starting to trust the process a lot more — it'll unfold right as it's supposed to.”
—The Bridge Package Client
4-6 Sessions — Stability & Clarity
The patterns clarify. You stop reacting.
This is where the real rewiring happens. The nervous system's old loops begin to dissolve as your body learning that your peace is safe.
“Recognizing when something doesn't feel like good energy for me, I can see it and move beyond it.”
—The Core Journey Package Client
7-9+ Sessions — Embodiment
You stop trying. You start being.
The final phase is less about healing and more about living. You're no longer working on yourself. You simply are yourself.
“I can finally see why I was in those cycles and now I’m able to trust myself in choosing the life I want to create.”
—The Full Transformation Package Client
Curious?
FAQ
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The Initial Assessment is a deep dive for those seeking healing and new clients who want to get the full experience. This assessment serves as a starting point for potentially working together in Follow-Up Session packages.
The Drop-In Session is best suited for clients seeking a tune-up or a quick energy reset. It’s a more casual and flexible option for new or returning clients looking for an energy refresh on an as needed basis. Drop in sessions do not include coaching.
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Reiki & Energy Work is ideal for those who are new to spiritual development, are experiencing anxiety, rumination, physical changes, or deeper dysregulation, and are seeking a more introspective process. This option provides a gentle, somatic approach to explore your energy, reconnect with yourself, or clear old patterns and allows shifts to happen naturally.
Coaching, on the other hand, is more active, strategy-driven and for those who have already established their sense of authenticity. If you already have a solid foundation in spiritual development but are seeking to expand or transform your spiritual practice or work through goals and challenges with active engagement, coaching is the right path. Coaching helps you refine your path, apply insights practically, and move through obstacles with deeper accountability and reflection.
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If you’re new to spiritual development, feeling overwhelmed by anxiety, or seeking clarity on your energy and emotional state, Reiki & Energy Healing is the best fit. These sessions help you connect deeply with your body and energy, offering healing that doesn’t require much verbal processing. It’s also a great choice if you want to clear old emotional or energetic blocks and experience healing through energetic shifts.
Coaching is perfect if you already have a good grasp of your spiritual journey but want to enhance or transform it. This could be refining your connection with your higher self, working through life transitions, or setting actionable goals for personal or spiritual growth. Coaching helps you engage deeply, apply what you’ve learned, and make practical changes that align with your higher purpose and desires.
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Yes, combining Reiki & Energy Healing with Coaching can be incredibly powerful.
Follow-Up Sessions, available after your Initial Assessment, include a brief coaching interaction (about 35 minutes) that has to do with how we’re going to set the stage for the table session. These sessions allow a bit more analysis and integration support on the mental portion of the work we do together. It allows in-depth understanding of your energetic experiences from the table to active living.
I offer the Premier Reiki & Energy Healing Package,which includes follow up sessions and ongoing Telegram support as an active real time coaching addition to the Reiki and Energy Healing sessions to help you stay connected to and track your energy. This combination has been life-changing for clients.
Learn more about the Premier Reiki & Energy Healing Package here
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If you're unsure about which option is best for you, feel free to reach out or book a discovery call here.
What Reiki Clients Are Saying
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As a retired executive from a Fortune 500 company, I thought I had everything under control. However, Erin has helped me go beyond that. She’s taught me how to release life's frustrations, how to meditate, and how to manage deep, cleansing breaths. Most importantly, she’s shown me how to be aware of and manage my energy flow. It might sound like a stretch to say she’s changed my life, but I truly believe she has. Erin has been a source of positive energy when I needed it most, guiding me to new horizons. I can confidently say she’s made significant positive changes in my life—and I’m grateful to have gained a special friend along the way.
— Tim H., Premier In-Person Package
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I was a little skeptical of distance reiki because I wasn’t sure how powerful it could be, but quickly became aware of how potent and nurturing of a container Erin creates for us. I felt held as I went into a meditative state and immediately began receiving sensations and visuals. I even cried during, releasing something that had been trapped deep within my body. Erin wrote extensive notes and it was beautiful to have my own sensations reflected back to me from someone in a completely different state. We truly connected through time and space I felt seen, nurtured and integrated from my time with Erin and I feel so lucky to be able to experience this container with such an empathetic being. Even two days after the session I felt my body integrating the shifts and guidance she provided. Can’t wait to work with her again
— Deanna I., Distance Reiki
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When I first began this journey, I didn’t know what to expect, but now I feel so much more grounded in my knowing. I’ve been open to the process, but also stretched and challenged in ways I didn’t anticipate. The energy work has been complemented beautifully by the new ways of thinking Erin has introduced me to. I can actually feel Erin’s energy during the table reads, which is incredibly comforting. It feels like I'm being energetically taken care of, and I can truly feel it in my body, which is both wild and amazing. I’m learning what my own energy feels like, and that’s been incredible.
— Anonymous, Premier In-Person Package
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Erin is the most connected I've felt with any therapist. Her deep wisdom, spiritual insight, and ability to call me out when needed have been invaluable. Unlike traditional therapy where I can vent and reflect, Reiki with Erin is a time to pause, get into my body, and truly process. Our sessions, often a mix of talking and body work, have been transformative. The notes Erin takes are incredible—they allow me to revisit my progress and see my growth through both her perspective and my own experience. I've experienced more healing with Erin than with anyone else.
— Chelsie N., Distance Reiki
Are you ready? Still not sure which session is right for you?